This rejuvenating ayurvedic oil is a blend of nine herbs, including ashwagandha, bala, and passionflower. The certified organic herbs nourish and ground Vata, supporting vitality and energy. Promotes calmness and strength. Vata is the air element in our body responsible for all movement. When over-stimulated through diet, stress, cold, dry windy weather, over-exercise, lack of sleep and a disorganised lifestyle, our Vata becomes unbalanced. An over-active mind, anxiety, insomnia, aches and pains and low immunity can result. Relaxing & Grounding Oil is made from a base of organic sesame and olive oils. These oils warm and lubricate the delicate Vata system, strengthening the whole nervous system.